Therapy
Monday to Friday - Sophie is currently seeing all her clients online via Zoom. Sessions are 1 hour long and £85. For more information - please see 'Healing 1-1' or email Sophie directly.
(In May 2021, Sophie will resume seeing clients, a few days a week, at her usual location off Harley Street, London).
Online Weekly Meditation Class
'Meeting in Truth'
Every Thursday
7.30-8.30pm (GMT)
£10-15 (sliding scale)
Each week we will briefly touch on and spontaneously explore a different subject e.g. law of attraction, relationships, working with dreams, chakras....with the underlying theme of all the classes being to connect ever more deeply to the infinite Stillness and Peace that You are beneath and beyond the conditioned mind.
Please know that no-one will be turned away for lack of funds.
ALL levels of experience welcome - no previous experience necessary.
To book and get the zoom link for each week - please email me directly - Sophie - thekindesthing@gmail.com
Monday to Friday - Sophie is currently seeing all her clients online via Zoom. Sessions are 1 hour long and £85. For more information - please see 'Healing 1-1' or email Sophie directly.
(In May 2021, Sophie will resume seeing clients, a few days a week, at her usual location off Harley Street, London).
Online Weekly Meditation Class
'Meeting in Truth'
Every Thursday
7.30-8.30pm (GMT)
£10-15 (sliding scale)
Each week we will briefly touch on and spontaneously explore a different subject e.g. law of attraction, relationships, working with dreams, chakras....with the underlying theme of all the classes being to connect ever more deeply to the infinite Stillness and Peace that You are beneath and beyond the conditioned mind.
Please know that no-one will be turned away for lack of funds.
ALL levels of experience welcome - no previous experience necessary.
To book and get the zoom link for each week - please email me directly - Sophie - thekindesthing@gmail.com
"Today I reflect that my experience is Sophie's class was comparable to a DMT medicine journey, though softer entry and lasting wave. I still feel moved by the lasting effects of the journey she took us on held with such grace and depth of wisdom. Without Sophie’s safe holding and absorbing gentle presence I wouldn’t have been able to go so far beyond my ‘self’ in a first class" (Alice Bird, Actress and Teacher)
'THE JOURNEY OF AWAKENING: Re-membering All That You Are and All That You Came Here To Be.
NEW 6-WEEK ONLINE COURSE
Sunday 28th March – 2nd May
7-8.30pm (GMT)
This course was inspired by a course I ran last year called ‘Awakening to Love’. After still receiving such beautiful feedback, I felt called to do another one of the same nature but this one will be a much deeper and vaster dive!
The course will pretty much be an accumulation of my entire life’s work and learning, and I pray deeply that it will help those that feel the call in their heart’s and soul to come journey with me…
The course will run as follows:
Week 1 – THE STILLNESS OF GOD – Connecting, remembering and truly experiencing the infinite ‘Peace that passeth all understanding’ that lies inherent to every moment, beneath the narrative of the ego mind.
Week 2 – THE STORY OF ‘YOU’ – Understanding how from this deep place of Presence we can start to move towards and work with our personal ‘story’, narratives, emotions and traumas. How we can truly start to embrace and accept ALL aspects of our humanity, and come into an ever-deepening secure, loving, and healthy relationship with ourselves and ultimately the world.
Week 3 – THE HOLY BODY – Really starting to experience the body as both an expression of our personal ‘self’ (and a map unto our unconscious), as well as essentially Impersonal and a ‘doorway to the Infinite’. Recognising that without the layers of conditioning and mental ‘story’ – the body is inherently Awakened. and wholly Innocent. Thus throughout this class we will explore how we can truly start to inhabit this Holy form and through our Presence, awaken it to it’s inherent unbound Divine nature.
Week 4 – THE SOUL PERSPECTIVE – For this week I will be sharing how we can work with different times, space, dimensions, and realities. Truly remembering we are essentially ‘spiritual beings having a human experience’ – this class will touch on how you can work with past lives, ascended masters, angels, ‘guides’, the violet flame and dreams so you can truly start to heal and rebalance all karma and ‘negative’ distorted programs, allowing you to step ever-more fully into your Soul potential on earth at this time.
Week 5 – SELF-MASTERY – This week we will be looking at how you can truly start to master this holographic earth plane and ‘universe’ity of Life by remembering the power of the mind over ‘matter’. For this class I will be speaking about working with the law of attraction, the difference between magic and miracles, understanding the power of the unconscious and how to work with it, the power of our beliefs, and how ultimately our ‘external’ world can be seen as a reflection of our subjective ‘mind’.
Week 6 – INTEGRATION – COMING BACK TO STILLNESS - "Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water." After travelling the terrain of the body, mind, and Soul, and understanding how to work with the varied expressions/layers of consciousness, we will then come back to the inherent unwavering Stillness of Now. Recognising that ultimately all we ever truly need to do is keep bringing our attention ‘back’, and surrendering ever more deeply to this inherent formless Stillness. Until there is no distinction between our human ‘self’ and Being, the ‘forms’ and the Formless, our ‘mind’ and the Silence, as all dissolves into the ever-present mystery and wholeness of Now. You think you know until you realise you know nothing, you think it matters, until you realise none of it matters – it is all relative!
Deeply rooted and awake to our true nature, beyond the limited personal story of ‘self’, we will explore the mind, body, soul and Spirit. Truly re-membering all that You are and all that You came here to be!
I will be sharing and teaching how you can truly start to stabilise in Presence AND at the same time move towards and embrace your unique human expression, on all levels, without bypassing any of it! This is a truly embodied and integrated course. Allowing you to come every more fully into your inherent wholeness, sovereignty, and unique expression of Self you were always destined to be.
Exploring topics that aren’t usually spoken about in relation to ‘non-duality’, such as the power of the unconscious, law of attraction, the body, working with intense emotions, illness, money, finding your life purpose, working with the chakras, trauma, kundalini energy, kriyas, tantra, past lives, soul programs, karma and more. You will truly start to understand and discover how you can “hold the ‘story’ lightly and Be here full” (the title of my new book!).
I will be teaching and sharing from my own awakening experience and dissolution of ‘self’ that happened in my early 20s, the subsequent dark night of the soul that followed for 7 years after, my on-going in-depth work as a transpersonal psychotherapist. My experience as a meditation teacher for the last 11 years and my work, and weekly training with an incredible energy healer and shaman, who I studied with for 10 years. I will also be sharing from my own personal experience of having some pretty severe health issues, chronic illness and auto-immune dis-ease for the last 14 years that has been my greatest, and deepest teacher in relation to truly understanding how we can start to ‘embody’ these teachings.
I am INCREDIBLY excited about sharing this course! I realise there will always be a limit of how much we can cover when only 9 hours long! And I personally realise I am also growing and evolving, but I really hope to share as much as possible of what I have learnt, and what has helped me, whilst navigating this rather testing, destabilising and ever-deepening mystical journey of Awakening. And I really want to emphasise this is a ‘journey’! There is no end point we are trying to reach, for in ultimate Absolute truth this ‘end’ point has already been reached. This moment, and You are already utterly whole and complete, beyond any concept of ‘completeness’! It is just a journey of ever-deepening remembrance of this, of ever-deepening dissolution into this and ever-deepening embodiment of this! A true whole-hearted discovery and realisation that God is both within, and beyond all things, and You are that!
.
It is deep an honour to walk this path with you.
For more details on each week and what will be covered – please see my website.
Other important details re. the course:
Regular rate - £185 The price of the course.
Reduced rate: £145 Intended for those with low income who cannot afford the asking price.
Sponsor rate: £225 Intended for those who are financially abundant and would like to supplement those paying the reduced rate
Recording for entire course is available for £145
NEW 6-WEEK ONLINE COURSE
Sunday 28th March – 2nd May
7-8.30pm (GMT)
This course was inspired by a course I ran last year called ‘Awakening to Love’. After still receiving such beautiful feedback, I felt called to do another one of the same nature but this one will be a much deeper and vaster dive!
The course will pretty much be an accumulation of my entire life’s work and learning, and I pray deeply that it will help those that feel the call in their heart’s and soul to come journey with me…
The course will run as follows:
Week 1 – THE STILLNESS OF GOD – Connecting, remembering and truly experiencing the infinite ‘Peace that passeth all understanding’ that lies inherent to every moment, beneath the narrative of the ego mind.
Week 2 – THE STORY OF ‘YOU’ – Understanding how from this deep place of Presence we can start to move towards and work with our personal ‘story’, narratives, emotions and traumas. How we can truly start to embrace and accept ALL aspects of our humanity, and come into an ever-deepening secure, loving, and healthy relationship with ourselves and ultimately the world.
Week 3 – THE HOLY BODY – Really starting to experience the body as both an expression of our personal ‘self’ (and a map unto our unconscious), as well as essentially Impersonal and a ‘doorway to the Infinite’. Recognising that without the layers of conditioning and mental ‘story’ – the body is inherently Awakened. and wholly Innocent. Thus throughout this class we will explore how we can truly start to inhabit this Holy form and through our Presence, awaken it to it’s inherent unbound Divine nature.
Week 4 – THE SOUL PERSPECTIVE – For this week I will be sharing how we can work with different times, space, dimensions, and realities. Truly remembering we are essentially ‘spiritual beings having a human experience’ – this class will touch on how you can work with past lives, ascended masters, angels, ‘guides’, the violet flame and dreams so you can truly start to heal and rebalance all karma and ‘negative’ distorted programs, allowing you to step ever-more fully into your Soul potential on earth at this time.
Week 5 – SELF-MASTERY – This week we will be looking at how you can truly start to master this holographic earth plane and ‘universe’ity of Life by remembering the power of the mind over ‘matter’. For this class I will be speaking about working with the law of attraction, the difference between magic and miracles, understanding the power of the unconscious and how to work with it, the power of our beliefs, and how ultimately our ‘external’ world can be seen as a reflection of our subjective ‘mind’.
Week 6 – INTEGRATION – COMING BACK TO STILLNESS - "Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water." After travelling the terrain of the body, mind, and Soul, and understanding how to work with the varied expressions/layers of consciousness, we will then come back to the inherent unwavering Stillness of Now. Recognising that ultimately all we ever truly need to do is keep bringing our attention ‘back’, and surrendering ever more deeply to this inherent formless Stillness. Until there is no distinction between our human ‘self’ and Being, the ‘forms’ and the Formless, our ‘mind’ and the Silence, as all dissolves into the ever-present mystery and wholeness of Now. You think you know until you realise you know nothing, you think it matters, until you realise none of it matters – it is all relative!
Deeply rooted and awake to our true nature, beyond the limited personal story of ‘self’, we will explore the mind, body, soul and Spirit. Truly re-membering all that You are and all that You came here to be!
I will be sharing and teaching how you can truly start to stabilise in Presence AND at the same time move towards and embrace your unique human expression, on all levels, without bypassing any of it! This is a truly embodied and integrated course. Allowing you to come every more fully into your inherent wholeness, sovereignty, and unique expression of Self you were always destined to be.
Exploring topics that aren’t usually spoken about in relation to ‘non-duality’, such as the power of the unconscious, law of attraction, the body, working with intense emotions, illness, money, finding your life purpose, working with the chakras, trauma, kundalini energy, kriyas, tantra, past lives, soul programs, karma and more. You will truly start to understand and discover how you can “hold the ‘story’ lightly and Be here full” (the title of my new book!).
I will be teaching and sharing from my own awakening experience and dissolution of ‘self’ that happened in my early 20s, the subsequent dark night of the soul that followed for 7 years after, my on-going in-depth work as a transpersonal psychotherapist. My experience as a meditation teacher for the last 11 years and my work, and weekly training with an incredible energy healer and shaman, who I studied with for 10 years. I will also be sharing from my own personal experience of having some pretty severe health issues, chronic illness and auto-immune dis-ease for the last 14 years that has been my greatest, and deepest teacher in relation to truly understanding how we can start to ‘embody’ these teachings.
I am INCREDIBLY excited about sharing this course! I realise there will always be a limit of how much we can cover when only 9 hours long! And I personally realise I am also growing and evolving, but I really hope to share as much as possible of what I have learnt, and what has helped me, whilst navigating this rather testing, destabilising and ever-deepening mystical journey of Awakening. And I really want to emphasise this is a ‘journey’! There is no end point we are trying to reach, for in ultimate Absolute truth this ‘end’ point has already been reached. This moment, and You are already utterly whole and complete, beyond any concept of ‘completeness’! It is just a journey of ever-deepening remembrance of this, of ever-deepening dissolution into this and ever-deepening embodiment of this! A true whole-hearted discovery and realisation that God is both within, and beyond all things, and You are that!
.
It is deep an honour to walk this path with you.
For more details on each week and what will be covered – please see my website.
Other important details re. the course:
- Each class will start with a grounding meditation and an in-depth talk on the week’s specific topic, then a half hour meditation on the theme and then space for Q+A.
- The first and last class may go on an extra 15 minutes as I want to make sure we have enough time for the opening and closing of the course.
- Every class will be recorded.
- All levels of experience welcome and no previous experience is necessary.
Regular rate - £185 The price of the course.
Reduced rate: £145 Intended for those with low income who cannot afford the asking price.
Sponsor rate: £225 Intended for those who are financially abundant and would like to supplement those paying the reduced rate
Recording for entire course is available for £145
- If money is difficult, you can pay in stages (first payment due by March 21st and the second payment due April 21st)
- And if the ‘reduced’ rate is still too much and you’re heart and soul is calling you to do this course then please get in touch, I do not want money to get in the way!
- Spaces for this course are limited - if interested please private message me...thekindesthing@gmail.com
Most Recent Online 2021 Events
One-off VALENTINE'S DAY CLASS
'Awakening to the Beloved Within'
Sunday 14th February
5-6.30pm (GMT)
£20
Throughout our lives we are conditioned into believing that we need to seek completion and happiness outside of ourselves – usually in the form of an ‘other’. Yes, we have come here to grow and experience divine love and connection through relationship AND we are also inherently whole and complete within ourselves. This class will be an opportunity to connect, and experience ever-more deeply your true infinite Wholeness, beyond the conceptual ‘separate’ identity your ‘self’. A space to connect to the true timeless ever-present Beloved that lies within your very own Heart.
Throughout the class I will also be guiding you to explore, connect with, and deeply balance your own inner masculine (Shiva) and inner feminine (Shakti) energies that exist within us all.
The class will be a space of unconditional holding where you can truly experience first-hand the beautiful innate completion that lies inherent to every moment, ‘within’ and ‘outside’ of your 'self'.
The class will include a talk, Q + A and a deep 45 minute meditation on this topic. All levels of experience welcome. To book - please use 'buy now' link below.
'Awakening to the Beloved Within'
Sunday 14th February
5-6.30pm (GMT)
£20
Throughout our lives we are conditioned into believing that we need to seek completion and happiness outside of ourselves – usually in the form of an ‘other’. Yes, we have come here to grow and experience divine love and connection through relationship AND we are also inherently whole and complete within ourselves. This class will be an opportunity to connect, and experience ever-more deeply your true infinite Wholeness, beyond the conceptual ‘separate’ identity your ‘self’. A space to connect to the true timeless ever-present Beloved that lies within your very own Heart.
Throughout the class I will also be guiding you to explore, connect with, and deeply balance your own inner masculine (Shiva) and inner feminine (Shakti) energies that exist within us all.
The class will be a space of unconditional holding where you can truly experience first-hand the beautiful innate completion that lies inherent to every moment, ‘within’ and ‘outside’ of your 'self'.
The class will include a talk, Q + A and a deep 45 minute meditation on this topic. All levels of experience welcome. To book - please use 'buy now' link below.
Online One-day ONLINE Retreat - 'Dissolving into Love'
Sunday 21st February
11-4pm (GMT)
£65-80 (sliding scale) per/person
After the success of the retreat before Christmas – and feeling inspired by the recent class of the same theme – I thought it would be very special to do a full immersive day around allowing all parts of our ‘self’ to dissolve and be touched by the infinite Unconditional Love that we are...
The retreat will runs as follows:
11am-1pm - We will be focusing on bringing this unconditional Love, tenderness and kindness into all places of the mind and emotional field that need our holding most at this time.
1-2pm – Lunch break and space for rest and integration.
2-4pm - In the afternoon we will be focusing more on the body and bringing this Benevolent compassion and present Awareness down into all the old contracted and frozen places within this sweet form – allowing all to unwind and be integrated in our gentle healing Presence.
Throughout the day we will root ourselves in the infinite unconditional Love and Presence that we are – so that all that is not love, can be contacted and welcomed Home to Love. Allowing ourselves to step ever more fully into the innate Wholeness, Radiance and divine Abundance we were always destined to live.
The retreat will be a day of deep nourishment, rest, healing, upliftment and sacred Stillness. A day of true Self-care! All levels of experience welcome. Private message to book.
The retreat will also be recorded and purchasable for £45.
PREVIOUS TESTIMONIALS from the Last Retreat 12/12/2020/:
"Dearest Sophie,
I am not sure that I will quite be able to put into words what I am feeling at the moment, but I would like to try…
I have been swallowed by Love; I feel spacious in my entire upper chest, as though my heart and my collar bones are smiling. I am beyond grateful to have somehow woven into your world. I feel blessed to have received the healing and manifestation yesterday. I can truly feel the light codes. Thank you so much." (Nici Harrison, The Grief Space).
"Sophie, oh my god, that was just so incredible. It was just a day of completely stepping into the divine. Thank you so much. I am divine, you are divine and we are all abundant within! Abundance is our birthright. We are the only ones that stand in our way. If we can just drop the narrative of the mind - we can always connect to that abundance. Thank you Sophie. It was amazing and just what I needed. I loved every minute of it. Thank you so much - from my heart to yours!" (Karishma)
"Sophie, it is a challenge to express how deeply the retreat touched me, as I dwelt in a space beyond words, which is still with me. Your healing insightful impact I know will touch so many on your path and I am utterly grateful that your sparkling light is guiding mine now." (Alice Bird, Actress and Teacher).
"Thank you Sophie, that was such a powerful and beautiful day. The meditations were so, so good and it felt like really deep work. Thank you." (Marian, Landscape Architect and Designer).
Sunday 21st February
11-4pm (GMT)
£65-80 (sliding scale) per/person
After the success of the retreat before Christmas – and feeling inspired by the recent class of the same theme – I thought it would be very special to do a full immersive day around allowing all parts of our ‘self’ to dissolve and be touched by the infinite Unconditional Love that we are...
The retreat will runs as follows:
11am-1pm - We will be focusing on bringing this unconditional Love, tenderness and kindness into all places of the mind and emotional field that need our holding most at this time.
1-2pm – Lunch break and space for rest and integration.
2-4pm - In the afternoon we will be focusing more on the body and bringing this Benevolent compassion and present Awareness down into all the old contracted and frozen places within this sweet form – allowing all to unwind and be integrated in our gentle healing Presence.
Throughout the day we will root ourselves in the infinite unconditional Love and Presence that we are – so that all that is not love, can be contacted and welcomed Home to Love. Allowing ourselves to step ever more fully into the innate Wholeness, Radiance and divine Abundance we were always destined to live.
The retreat will be a day of deep nourishment, rest, healing, upliftment and sacred Stillness. A day of true Self-care! All levels of experience welcome. Private message to book.
The retreat will also be recorded and purchasable for £45.
PREVIOUS TESTIMONIALS from the Last Retreat 12/12/2020/:
"Dearest Sophie,
I am not sure that I will quite be able to put into words what I am feeling at the moment, but I would like to try…
I have been swallowed by Love; I feel spacious in my entire upper chest, as though my heart and my collar bones are smiling. I am beyond grateful to have somehow woven into your world. I feel blessed to have received the healing and manifestation yesterday. I can truly feel the light codes. Thank you so much." (Nici Harrison, The Grief Space).
"Sophie, oh my god, that was just so incredible. It was just a day of completely stepping into the divine. Thank you so much. I am divine, you are divine and we are all abundant within! Abundance is our birthright. We are the only ones that stand in our way. If we can just drop the narrative of the mind - we can always connect to that abundance. Thank you Sophie. It was amazing and just what I needed. I loved every minute of it. Thank you so much - from my heart to yours!" (Karishma)
"Sophie, it is a challenge to express how deeply the retreat touched me, as I dwelt in a space beyond words, which is still with me. Your healing insightful impact I know will touch so many on your path and I am utterly grateful that your sparkling light is guiding mine now." (Alice Bird, Actress and Teacher).
"Thank you Sophie, that was such a powerful and beautiful day. The meditations were so, so good and it felt like really deep work. Thank you." (Marian, Landscape Architect and Designer).
Upcoming in-person Retreats:
Due to the current collective climate, Sophie currently has no upcoming 'in-person' retreats.
Please stay tuned for more.
Please see 'Retreats' page for previous retreat photos and information.
Due to the current collective climate, Sophie currently has no upcoming 'in-person' retreats.
Please stay tuned for more.
Please see 'Retreats' page for previous retreat photos and information.
