Psychotherapy
Monday to Friday - Sophie is currently seeing all her clients online via Zoom. Sessions are 1 hour long and £85 and there is currently a waitlist. For more information or to be put on waitlist - please see 'Healing 1-1' or email Sophie directly.
Monday to Friday - Sophie is currently seeing all her clients online via Zoom. Sessions are 1 hour long and £85 and there is currently a waitlist. For more information or to be put on waitlist - please see 'Healing 1-1' or email Sophie directly.
Upcoming Classes, Retreats + Courses...
*Online 6-Week Course*
'THE JOURNEY OF EMBODIED AWAKENING' - An Online Mystery School
'RE-MEMBERING OUR MULTI-DIMENSIONAL NATURE + HIGHEST POTENTIAL'
Online 6-Week Course
Thursday 9th November - 14th December, 2023
7-9pm
All levels of experience welcome + all classes will be recorded
I am so INCREDIBLY excited to share this course.
This is the 4th time I have run this 6 week course but due to popular demand I will be running it again before the end of the year.
Each time I run this course, I genuinely feel I am able to share even more deeply and vastly on each topic - as my own ever-widening understanding develops in this incarnation.
A never-ending journey of discovery, embodiment and Descent...
Understanding how we can Awaken to our infinite unlimited Being, beyond the personal 'mind' and then truly start to embody and bring this unconditional Love down into every single aspect, layer and veil of our humanity - so that all can start to be healed and uplifted back to it's original divine Blueprint.
Re-membering our inherent Multi-dimensional Nature and incredible Power, so that we can truly start to Master this current time/space reality, we have each chosen to incarnate/project into...
See in the past 'Awakening' has been predominantly 'transcendent' in nature.
God has been perceived to be 'separate' from matter and this world has been seen as somehow 'less than', and that to reach God we have been taught we need to 'transcend' it. Yet NOW we are called to collectively take the Awakening path of Embodiment and Descent, and to find God Here - to re-member God and this Body, God and Matter, God (that You are) and ALL of life can never be separate.
That only through 'thought' can this imaginary 'separation' occur.
For when we start to drop the layers of the conditioned 'mind' - we can start to experience all of life in it's truest essence - Love - and from that place all of life can start to be brought back into balance again...
.
And this is what the original Mystery School's would teach...the embodiment of our Infinite nature in this finite form...not Enlightenment 'beyond the body' but Enlightenment 'of the body' - true Cellular Awakening...clearing out the layers of density and distortion, so that divine Love can start to be restored in the Body and a permanent transfiguration/upgrade of our DNA can occur...
We are God consciousness projected into a limited thought - on a journey to re-member that which we have always been...
Our potential for global embodied Awakening on this planet has come, experiencing a quatumn leap in Consciousness, and truly creating ‘Heaven on Earth’ is finally here.
In truth it has aways been here - we are now just collectively choosing to align to that timeline.
This is a very deep, comic, powerful and integrated course of RE-MEMBRANCE.
I guarantee you will not be the same person by the end of these 6 weeks ;)
The course will run as follows…
Week 1 – THE STILLNESS OF GOD
Before moving into ‘time’ we will spend the first week, grounding and anchoring ourselves in the Timeless. Re-membering and truly experiencing the ground of our Being, unconditional Love and infinite Peace that lies inherent to every moment, beneath the narrative of the mind. This is one of the most important weeks that will create the template for the rest of the course…
Week 2 – THE STORY OF ‘YOU’
After rooting in the Infinite - we will then turn towards the finite. This week will be an accumulation of my work as as psychotherapist - and understanding how from this place of deep Presence, we can start to move towards and work with our current incarnation, personal ‘story’, narratives, emotions, shadow aspects and trauma. How we can truly start to embrace and accept ALL aspects of our humanity, and come into an ever-deepening secure, loving, and healthy relationship with ourselves and ultimately the world…'the kindest thing'.
Week 3 – THE HOLY BODY
Through this class we will re-member and deeply experience this sacred Star Temple/inter-connected Earth body as both a symbolic expression of our current personal ‘self’ and unconscious, as well as an Impersonal, fully Awakened doorway to the Infinite. Through this class we will truly start to embody + ground this Awakening ‘down’ by truly experiencing this Holy pleasure vehicle as God/Love in expression. No longer a ‘transcendent’ form Awakening but true ‘cellular Enlightenment’.
Week 4 – THE SOUL PERSPECTIVE
Through this class we will be working on the level of the Soul - re-membering our Multi-dimensional nature that is currently experiencing, many lifetimes, incarnations, realties and timelines all within this Now. Subsequently exploring how we can start to easily work with, clear and re-balance the various contracts, vows, programs, karma and distorted veils we may have each chosen to take on, so our true 5th dimensional potential can start to be revealed. This class will also touch on how you can work with past lives, dreams, ascended masters/angels/guides, chakras, sacred sexuality, the violet flame and so much more.
Week 5 – SELF-MASTERY
This week we will be looking at how you can start to ‘master’ this holographic earth plane and ‘universe’ity of Life by remembering the power of the mind over ‘matter’, the unconscious mind and the inherent illusionary nature of time. Truly understanding that we create 100% of our reality and EVERYTHING we see is a projection of our subjective/personal/collective mind.
Week 6 – INTEGRATION – SURRENDERING TO THE MYSTERY
"Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water." After travelling the various expressions/layers of consciousness, we will then come back ‘down’ to the inherent unwavering Stillness + Unconditional Love of Now. Recognising that you think you know until you realise you know nothing, you think it matters, until you realise none of it matters…it is all relative! An un-ending Mystery that the mind was never intended to grasp.
Throughout the course we will be grounding in the Absolute, whilst simultaneously working on the multi-dimensional aspects of our Being to come into full integration and healing on this current timeline, so we can step ever more fully into our highest potential Now...
And I really want to emphasise this is a ‘journey’! There is no end point we are trying to reach, for in ultimate Absolute truth this ‘end’ point has already been reached. This moment, and You are already utterly whole and complete, beyond any concept of ‘completeness’! And yet an aspect of you has chosen to incarnate into this limited transient form to learn, grown and expand. This journey is an ever-deepening, never-ending re-memebering of this and dissolution into this. A true whole-hearted discovery and realisation that God is both within, and beyond all things, and You are that!
Throughout the course I will be sharing from my own Awakening experience and dissolution of ‘self’ that happened spontaneously in my early 20s. My 15 years experience of teaching Meditation and work of integrating and embodying this infinite Stillness and ‘Peace that passeth all understanding’. My 8 years experience as a Psychotherapist working with clients, and how we can start to heal and integrate the different layers of our humanity. As well as working on the level of the Soul and all ‘times, space and dimensions’ by sharing my work of 10 years, training under a very special Shaman from Australia, and one from France for the last 4 years.
It is deep an honour to walk this path with you…
Other important details re. the course:
Each class will start with a grounding meditation and a long in-depth talk on the week’s specific topic, with a specialised and unique meditation on each theme and ample time for Q+A and group exploration at the end.
Every class will be recorded.
Please be aware - some sessions may go 15 minutes over, as there is so much info to share and explore together :)
All levels of experience welcome + all genders/identities are welcome and no previous experience is necessary.
Pricing:
Ticket Price - £277
(Early bird - £233 - offer ends Oct 15th)
Abundant Price - £333 (for those who are kindly able to support those who are unable to pay ticket price)
To book - please follow the following instructions...
If you are able to pay in one full amount - please email me and I will send you the bank details.
If you would prefer to pay via 3 instalments - please follow the link below and do via ticket tailor - choosing 'Buy Now, Pay Later' when buying ticket. Unfortunately there is a small fee when paying instalments.
I will send you the zoom link and extra information for course - once paid :)
'RE-MEMBERING OUR MULTI-DIMENSIONAL NATURE + HIGHEST POTENTIAL'
Online 6-Week Course
Thursday 9th November - 14th December, 2023
7-9pm
All levels of experience welcome + all classes will be recorded
I am so INCREDIBLY excited to share this course.
This is the 4th time I have run this 6 week course but due to popular demand I will be running it again before the end of the year.
Each time I run this course, I genuinely feel I am able to share even more deeply and vastly on each topic - as my own ever-widening understanding develops in this incarnation.
A never-ending journey of discovery, embodiment and Descent...
Understanding how we can Awaken to our infinite unlimited Being, beyond the personal 'mind' and then truly start to embody and bring this unconditional Love down into every single aspect, layer and veil of our humanity - so that all can start to be healed and uplifted back to it's original divine Blueprint.
Re-membering our inherent Multi-dimensional Nature and incredible Power, so that we can truly start to Master this current time/space reality, we have each chosen to incarnate/project into...
See in the past 'Awakening' has been predominantly 'transcendent' in nature.
God has been perceived to be 'separate' from matter and this world has been seen as somehow 'less than', and that to reach God we have been taught we need to 'transcend' it. Yet NOW we are called to collectively take the Awakening path of Embodiment and Descent, and to find God Here - to re-member God and this Body, God and Matter, God (that You are) and ALL of life can never be separate.
That only through 'thought' can this imaginary 'separation' occur.
For when we start to drop the layers of the conditioned 'mind' - we can start to experience all of life in it's truest essence - Love - and from that place all of life can start to be brought back into balance again...
.
And this is what the original Mystery School's would teach...the embodiment of our Infinite nature in this finite form...not Enlightenment 'beyond the body' but Enlightenment 'of the body' - true Cellular Awakening...clearing out the layers of density and distortion, so that divine Love can start to be restored in the Body and a permanent transfiguration/upgrade of our DNA can occur...
We are God consciousness projected into a limited thought - on a journey to re-member that which we have always been...
Our potential for global embodied Awakening on this planet has come, experiencing a quatumn leap in Consciousness, and truly creating ‘Heaven on Earth’ is finally here.
In truth it has aways been here - we are now just collectively choosing to align to that timeline.
This is a very deep, comic, powerful and integrated course of RE-MEMBRANCE.
I guarantee you will not be the same person by the end of these 6 weeks ;)
The course will run as follows…
Week 1 – THE STILLNESS OF GOD
Before moving into ‘time’ we will spend the first week, grounding and anchoring ourselves in the Timeless. Re-membering and truly experiencing the ground of our Being, unconditional Love and infinite Peace that lies inherent to every moment, beneath the narrative of the mind. This is one of the most important weeks that will create the template for the rest of the course…
Week 2 – THE STORY OF ‘YOU’
After rooting in the Infinite - we will then turn towards the finite. This week will be an accumulation of my work as as psychotherapist - and understanding how from this place of deep Presence, we can start to move towards and work with our current incarnation, personal ‘story’, narratives, emotions, shadow aspects and trauma. How we can truly start to embrace and accept ALL aspects of our humanity, and come into an ever-deepening secure, loving, and healthy relationship with ourselves and ultimately the world…'the kindest thing'.
Week 3 – THE HOLY BODY
Through this class we will re-member and deeply experience this sacred Star Temple/inter-connected Earth body as both a symbolic expression of our current personal ‘self’ and unconscious, as well as an Impersonal, fully Awakened doorway to the Infinite. Through this class we will truly start to embody + ground this Awakening ‘down’ by truly experiencing this Holy pleasure vehicle as God/Love in expression. No longer a ‘transcendent’ form Awakening but true ‘cellular Enlightenment’.
Week 4 – THE SOUL PERSPECTIVE
Through this class we will be working on the level of the Soul - re-membering our Multi-dimensional nature that is currently experiencing, many lifetimes, incarnations, realties and timelines all within this Now. Subsequently exploring how we can start to easily work with, clear and re-balance the various contracts, vows, programs, karma and distorted veils we may have each chosen to take on, so our true 5th dimensional potential can start to be revealed. This class will also touch on how you can work with past lives, dreams, ascended masters/angels/guides, chakras, sacred sexuality, the violet flame and so much more.
Week 5 – SELF-MASTERY
This week we will be looking at how you can start to ‘master’ this holographic earth plane and ‘universe’ity of Life by remembering the power of the mind over ‘matter’, the unconscious mind and the inherent illusionary nature of time. Truly understanding that we create 100% of our reality and EVERYTHING we see is a projection of our subjective/personal/collective mind.
Week 6 – INTEGRATION – SURRENDERING TO THE MYSTERY
"Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water." After travelling the various expressions/layers of consciousness, we will then come back ‘down’ to the inherent unwavering Stillness + Unconditional Love of Now. Recognising that you think you know until you realise you know nothing, you think it matters, until you realise none of it matters…it is all relative! An un-ending Mystery that the mind was never intended to grasp.
Throughout the course we will be grounding in the Absolute, whilst simultaneously working on the multi-dimensional aspects of our Being to come into full integration and healing on this current timeline, so we can step ever more fully into our highest potential Now...
And I really want to emphasise this is a ‘journey’! There is no end point we are trying to reach, for in ultimate Absolute truth this ‘end’ point has already been reached. This moment, and You are already utterly whole and complete, beyond any concept of ‘completeness’! And yet an aspect of you has chosen to incarnate into this limited transient form to learn, grown and expand. This journey is an ever-deepening, never-ending re-memebering of this and dissolution into this. A true whole-hearted discovery and realisation that God is both within, and beyond all things, and You are that!
Throughout the course I will be sharing from my own Awakening experience and dissolution of ‘self’ that happened spontaneously in my early 20s. My 15 years experience of teaching Meditation and work of integrating and embodying this infinite Stillness and ‘Peace that passeth all understanding’. My 8 years experience as a Psychotherapist working with clients, and how we can start to heal and integrate the different layers of our humanity. As well as working on the level of the Soul and all ‘times, space and dimensions’ by sharing my work of 10 years, training under a very special Shaman from Australia, and one from France for the last 4 years.
It is deep an honour to walk this path with you…
Other important details re. the course:
Each class will start with a grounding meditation and a long in-depth talk on the week’s specific topic, with a specialised and unique meditation on each theme and ample time for Q+A and group exploration at the end.
Every class will be recorded.
Please be aware - some sessions may go 15 minutes over, as there is so much info to share and explore together :)
All levels of experience welcome + all genders/identities are welcome and no previous experience is necessary.
Pricing:
Ticket Price - £277
(Early bird - £233 - offer ends Oct 15th)
Abundant Price - £333 (for those who are kindly able to support those who are unable to pay ticket price)
To book - please follow the following instructions...
If you are able to pay in one full amount - please email me and I will send you the bank details.
If you would prefer to pay via 3 instalments - please follow the link below and do via ticket tailor - choosing 'Buy Now, Pay Later' when buying ticket. Unfortunately there is a small fee when paying instalments.
I will send you the zoom link and extra information for course - once paid :)
'THE SILENCE OF BEING'
One-day Winter Retreat
Sunday 3rd December
10.30-5.30pm
Eridge Park, Tunbridge Wells, Kent
All levels of experience welcome
My deepest wish is simply to sit in Silence with as many people as possible this lifetime.
To share in this unnamable, wordless, timeless Presence that is always right Here, simultaneously existing beneath the narrative of our conditioned ‘mind’.
Allowing ourselves to truly rest Here so that all that has become lost or distorted, can start to be welcomed Home in the unconditional Love that You are.
And this is why this ‘Winter Retreat’ - now the 5th one I have done of this kind - is honestly one of my favourite’s!
A whole day dedicated to truly dissolving into the infinite Stillness of our Being.
Allowing ourselves to experience the ‘Peace that passeth all understanding’ that is always inherently Here, beyond our personal ‘story’ of thoughts.
Allowing all to be quiet so that this inherent beloved Silence, can start to come back to the foreground of Life…
And all can start to be brought back into balance again…
Into Love
Into Harmony
And into Truth…
This will be a very special day, aligning with the Holy darkness of Winter, we shall turn inwards together to re-member and truly experience the infinite Silence within and around us. Allowing all to be released that is no longer serving us from this year and allow ourselves to turn ever-more deeply to the darkest night of the year ahead so all can start to be re-born…
This will be a day of deep healing, nourishment and Awakening.
A day to truly come back to your Self…
‘Where 2 or more gather in my name there I Am’…
10.30am -12.30pm - Opening Ceremony - This morning session will include talk and then a very deep guided Stillness meditation, contemplation and gentle movement with Q + A to finish.
12.30-2pm - A delicious and nourishing vegan lunch and chance to sit, wander and relax in the multi-award winning garden
2-4pm – In the afternoon we shall sit by the fire and have space to truly reflect on this year and all we are now ready to release. We will then spend time outside, walking the magical wildflower labyrinth in contemplation and mindfulness. Dropping ever-more deeply into the Silence both within and without.
4-4.30pm - Tea Break and Silent Contemplation
5-5.30pm – Closing Ceremony w/ Silent sitting and sound healing.
Limited spaces available
Tickets are £125
All levels of experience welcome.
To book your place - please email me at thekindesthing@gmail.com
One-day Winter Retreat
Sunday 3rd December
10.30-5.30pm
Eridge Park, Tunbridge Wells, Kent
All levels of experience welcome
My deepest wish is simply to sit in Silence with as many people as possible this lifetime.
To share in this unnamable, wordless, timeless Presence that is always right Here, simultaneously existing beneath the narrative of our conditioned ‘mind’.
Allowing ourselves to truly rest Here so that all that has become lost or distorted, can start to be welcomed Home in the unconditional Love that You are.
And this is why this ‘Winter Retreat’ - now the 5th one I have done of this kind - is honestly one of my favourite’s!
A whole day dedicated to truly dissolving into the infinite Stillness of our Being.
Allowing ourselves to experience the ‘Peace that passeth all understanding’ that is always inherently Here, beyond our personal ‘story’ of thoughts.
Allowing all to be quiet so that this inherent beloved Silence, can start to come back to the foreground of Life…
And all can start to be brought back into balance again…
Into Love
Into Harmony
And into Truth…
This will be a very special day, aligning with the Holy darkness of Winter, we shall turn inwards together to re-member and truly experience the infinite Silence within and around us. Allowing all to be released that is no longer serving us from this year and allow ourselves to turn ever-more deeply to the darkest night of the year ahead so all can start to be re-born…
This will be a day of deep healing, nourishment and Awakening.
A day to truly come back to your Self…
‘Where 2 or more gather in my name there I Am’…
10.30am -12.30pm - Opening Ceremony - This morning session will include talk and then a very deep guided Stillness meditation, contemplation and gentle movement with Q + A to finish.
12.30-2pm - A delicious and nourishing vegan lunch and chance to sit, wander and relax in the multi-award winning garden
2-4pm – In the afternoon we shall sit by the fire and have space to truly reflect on this year and all we are now ready to release. We will then spend time outside, walking the magical wildflower labyrinth in contemplation and mindfulness. Dropping ever-more deeply into the Silence both within and without.
4-4.30pm - Tea Break and Silent Contemplation
5-5.30pm – Closing Ceremony w/ Silent sitting and sound healing.
Limited spaces available
Tickets are £125
All levels of experience welcome.
To book your place - please email me at thekindesthing@gmail.com
