Therapy
-Monday to Thursday - Sophie sees clients online.
-Friday - Sophie is based at Sen Wellness Clinic, 66 Wimpole Street, London from 12-6pm.
*For more information about therapy with Sophie, or to book your free 10 minute consultation then please email Sophie at thekindesthing@gmail.com.
-Monday to Thursday - Sophie sees clients online.
-Friday - Sophie is based at Sen Wellness Clinic, 66 Wimpole Street, London from 12-6pm.
*For more information about therapy with Sophie, or to book your free 10 minute consultation then please email Sophie at thekindesthing@gmail.com.
Meditation Classes
-Starting Friday July 12th - Sophie will be teaching a bi-weekly meditation class, every other Friday from 6.30-8pm at Sen Wellness Clinic, 66 Wimpole Street.
(upcoming classes = 4th and 18th October, 1st, 15th and 29th November, and 13th December)
-This class will be for all levels of experience and will build on itself every session, as well as be a place for people who just want to drop-in and come on a ad hoc basis.
- The first part of the class Sophie will teach meditation and hold a group meditation. The second part of the class will involve Q & A and Sophie will hold a relaxing guided meditation and sound healing.
- Tickets are £15 (25% of this will go to the Sen Wellness charity). You can pay via paypal, bank transfer or cash.
- Spaces are limited - guests must reserve their place before each class - to book your place please email Sophie at thekindesthing@gmail.com.
*Due to space limitations, same-day cancellations will be charged full rate, unless replacement can be found at short notice.
-Starting Friday July 12th - Sophie will be teaching a bi-weekly meditation class, every other Friday from 6.30-8pm at Sen Wellness Clinic, 66 Wimpole Street.
(upcoming classes = 4th and 18th October, 1st, 15th and 29th November, and 13th December)
-This class will be for all levels of experience and will build on itself every session, as well as be a place for people who just want to drop-in and come on a ad hoc basis.
- The first part of the class Sophie will teach meditation and hold a group meditation. The second part of the class will involve Q & A and Sophie will hold a relaxing guided meditation and sound healing.
- Tickets are £15 (25% of this will go to the Sen Wellness charity). You can pay via paypal, bank transfer or cash.
- Spaces are limited - guests must reserve their place before each class - to book your place please email Sophie at thekindesthing@gmail.com.
*Due to space limitations, same-day cancellations will be charged full rate, unless replacement can be found at short notice.
An Evening of Being
11th December 7-9pm,
Eridge Park, Tunbridge Wells
£25
This will be a very special candlelit evening of deep meditation, self-care and healing.
It is interesting how this time of year can sometimes be our most busy, yet if we look at mother nature, it is actually her most still and silent time of the year - a time of introspection, slowness and hibernation.
So we start to approach the dynamism of Christmas, this evening will be an opportunity to drop deeply into the stillness of Winter and the ever-present silence of Being that lies beneath and beyond the mind. To help you nurture and re-connect to your Self, beyond the personal 'self' and find a secure sense of ground and peace, around this sometimes quite hectic time. The evening will include meditation teaching, guided meditation, meditation q + a and a deep sound healing journey.
All levels of experience welcome. Limited spaces available.
To book - please click on link below
11th December 7-9pm,
Eridge Park, Tunbridge Wells
£25
This will be a very special candlelit evening of deep meditation, self-care and healing.
It is interesting how this time of year can sometimes be our most busy, yet if we look at mother nature, it is actually her most still and silent time of the year - a time of introspection, slowness and hibernation.
So we start to approach the dynamism of Christmas, this evening will be an opportunity to drop deeply into the stillness of Winter and the ever-present silence of Being that lies beneath and beyond the mind. To help you nurture and re-connect to your Self, beyond the personal 'self' and find a secure sense of ground and peace, around this sometimes quite hectic time. The evening will include meditation teaching, guided meditation, meditation q + a and a deep sound healing journey.
All levels of experience welcome. Limited spaces available.
To book - please click on link below
Upcoming Retreats:
“Winter Solstice” – One day Meditation and Sound Healing Retreat (4 SPACES LEFT)
21st December, 10.30-4.30pm
£125 (sliding scale available if needed)
Eridge Park, Tunbridge Wells.
For more details on this retreat - please see 'Retreats' page...
“Winter Solstice” – One day Meditation and Sound Healing Retreat (4 SPACES LEFT)
21st December, 10.30-4.30pm
£125 (sliding scale available if needed)
Eridge Park, Tunbridge Wells.
For more details on this retreat - please see 'Retreats' page...
