1-1 Healing
I like to think of these sessions as ‘therapy for the Soul’. They are a place to truly start to remember and connect back to your Self, beyond the conditioned mind. And from this place of deep embodied Presence, start to move towards all parts of your humanity, both the ‘light’ and ‘dark’, with greater love, kindness and compassion, so that all that is not love, can be brought back into alignment with Love.
On the level of mind, together we will explore, question and release limiting belief systems, distorted conditioning and old outdated programs that may no longer be serving you.
And on the level of the body and nervous system, we will ever-so kindly start to bring our Awareness down, and into all these areas that need you the most. We will allow space for all the contracted, un-digested and frozen places within to start to be seen, held and unwind in your innate healing Presence.
Rooted in Love and stabilised in Presence– we will allow all that is arising to be contacted and welcomed Home.
This is a radical journey of self-discovery, deep acceptance and complete surrender to the present moment – making none of it wrong, honouring whatever is arising and allowing all of it to unravel and be assimilated within unconditional Being.
It is my experience that very rarely, if ever, do we need to go ‘looking’ into the past for things to heal. Our current body/mind is simply a reflection and expression of our past. Thus all we need to do is remain open, curious and aware, and have the courage to delve ever-more deeply into this Moment.
Through these sessions, we can experience first-hand that when we truly surrender, and remain open, we can allow all of life to become a portal to the Infinite. We can start to see and trust that all manifestations when fully met, accepted and moved through, lead back to Stillness. Dropping all mental resistance, labels, stories and concepts we can truly start experience ‘no duality’ and can experience life as it really is - radiant, whole, open, aware and complete.
These 1-1 sessions are a incredibly safe, non-judgmental container for this courageous journey of Awakening, descent, discovery and embodiment. A space where you can fully allow all your unconscious material to become conscious, so that your past can be fully transmuted, and healed and your divine unlimited unbound nature can start to be freed and expressed.
Throughout these sessions, I integrate my experience as a transpersonal psychotherapist and long-term meditation teacher, as well as my in-depth work with non-duality, dreams, past-lives, somatic therapy, tantra, angels, chakras, bodywork, attachment theory, Gestalt, Internal Family Systems, and so much more.
Maybe you want to connect more deeply to the inherent timeless Stillness that You are?
Or maybe you want to work on a specific difficulty or challenge arising in your life?
All is welcome. All is workable. All is Divine.
I prefer to work with people who can commit to at least 4 sessions to allow for a solid container to be built and for the 'person' to feel safe enough to be fully seen. After a solid container has been built, sessions can be done on a weekly, bi-weekly or on an ad hoc basis. Saying this – if you have already worked with me, via retreats or classes, then depending on your individual needs, you may be able to have a one-off session to work on a specific issue. Please email me via the 'contact' page to find out more.
I like to think of these sessions as ‘therapy for the Soul’. They are a place to truly start to remember and connect back to your Self, beyond the conditioned mind. And from this place of deep embodied Presence, start to move towards all parts of your humanity, both the ‘light’ and ‘dark’, with greater love, kindness and compassion, so that all that is not love, can be brought back into alignment with Love.
On the level of mind, together we will explore, question and release limiting belief systems, distorted conditioning and old outdated programs that may no longer be serving you.
And on the level of the body and nervous system, we will ever-so kindly start to bring our Awareness down, and into all these areas that need you the most. We will allow space for all the contracted, un-digested and frozen places within to start to be seen, held and unwind in your innate healing Presence.
Rooted in Love and stabilised in Presence– we will allow all that is arising to be contacted and welcomed Home.
This is a radical journey of self-discovery, deep acceptance and complete surrender to the present moment – making none of it wrong, honouring whatever is arising and allowing all of it to unravel and be assimilated within unconditional Being.
It is my experience that very rarely, if ever, do we need to go ‘looking’ into the past for things to heal. Our current body/mind is simply a reflection and expression of our past. Thus all we need to do is remain open, curious and aware, and have the courage to delve ever-more deeply into this Moment.
Through these sessions, we can experience first-hand that when we truly surrender, and remain open, we can allow all of life to become a portal to the Infinite. We can start to see and trust that all manifestations when fully met, accepted and moved through, lead back to Stillness. Dropping all mental resistance, labels, stories and concepts we can truly start experience ‘no duality’ and can experience life as it really is - radiant, whole, open, aware and complete.
These 1-1 sessions are a incredibly safe, non-judgmental container for this courageous journey of Awakening, descent, discovery and embodiment. A space where you can fully allow all your unconscious material to become conscious, so that your past can be fully transmuted, and healed and your divine unlimited unbound nature can start to be freed and expressed.
Throughout these sessions, I integrate my experience as a transpersonal psychotherapist and long-term meditation teacher, as well as my in-depth work with non-duality, dreams, past-lives, somatic therapy, tantra, angels, chakras, bodywork, attachment theory, Gestalt, Internal Family Systems, and so much more.
Maybe you want to connect more deeply to the inherent timeless Stillness that You are?
Or maybe you want to work on a specific difficulty or challenge arising in your life?
All is welcome. All is workable. All is Divine.
I prefer to work with people who can commit to at least 4 sessions to allow for a solid container to be built and for the 'person' to feel safe enough to be fully seen. After a solid container has been built, sessions can be done on a weekly, bi-weekly or on an ad hoc basis. Saying this – if you have already worked with me, via retreats or classes, then depending on your individual needs, you may be able to have a one-off session to work on a specific issue. Please email me via the 'contact' page to find out more.
“The hard truth is that spiritual realizations often do not heal our deep wounding… Often what is needed here is psychological work that allows us to bring the underlying psychodynamics that maintain these patterns into consciousness.” John Welwood
"One must have chaos in one to give birth to a dancing star" (Friedrich Nietzsche)
Prices:
1-1 Healing - Sophie usually spends half her time seeing clients in-person at Sen Wellness Clinic, London, and the other half online, but due to current circumstance she is now seeing all her clients online - each session is 1 hour, £85 and takes place via Zoom.
1-1 Healing - Sophie usually spends half her time seeing clients in-person at Sen Wellness Clinic, London, and the other half online, but due to current circumstance she is now seeing all her clients online - each session is 1 hour, £85 and takes place via Zoom.
- I take payment via paypal, cash or bank transfer.
- I also offer 2 spaces for clients seeking therapy that are unable to pay the full amount. Currently these discounted places are taken but if you would like to be put on my waiting list then please send me an email.
